Te Manawaroa me te Roa Ora Tino
Ko te tino pūmau o tēnei kōwhata me tēnei rākau huinga mai i te whakamātautau pūhanga mātua e hanga ana i tēnei hua hei whakamātautau i ngā whakamātautau ake o ngā wāhi kai ā-kāinga. Ko te pūmau o te kōwhata kōpū, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū pūmau, he kōwhata kōpū......