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Ngā āhuatanga matua o ngā puna kauta kauta kauta
In ngā arawhā kauta uhi, ko te puna te tuāpapa o ngā mahi ia rā. A waea Pāpori me whakawā kaha ki te whakamahinga tūhono, ngā kikorangi whakakaha, ngā mōhiotia o te wā pēwera, me ngā taputapu kai taumaha, ake ake tonu ana te whakahaere i tana mahi me tana āhua. Te mārama ki ngā āhuatanga matua e whakapai ai i ēnei taputapu kaha, ka āwhina i ngā kaitirotiro pakihi ki te whiriwhiri i ngā whakataunga mō ā rātou wāhi noho.
Te hanganga matū me te kaha
Te Whitawhita Whitawhita
Te tīpua huri noa i te wā waea Pāpori ko te totohu he hino matawhero, e motuhake ana i ngā kapa 304 me te 316. E whakaratohia ana e ēnei kapa te manawa pakanga ki te pāpaku me te roa e hiahiatia ana e ngā kauta hokohoko. Ko te rahi o te hino, e ine ana i te taura, kei te takotoranga matua - ko te 16 ki te 14 taura te tino tika mō ngā whakamahinga hokohoko. Ko ngā tau taura iti ake e tohu ana i te hino kōpiko ake, e whakaratohia ana i te roa pai ake me ngā āhuatanga whakakaha reo.
Ngā Kōwhiringa Tapa Kē
Ahakoa he hino matawhero te nuinga o te maakete hōtaka, kei ētahi atu hua hoki pea te kāruihi me te kōpae rākai i āwhina i ā rātou wāhi i ētahi whakamahinga motuhake. Ko ngā hōtaka kāruihi e whakaratohia ana i te manawa pakanga ki te wera me te āhua āwhina, e rite ana ki ngā wāhi kauta e kitea ana. Ko ngā hōtaka kōpae rākai e whakaratohia ana i te roa iti rawa me te manawa ki te whakapā, ahakoa he iti ake te noho ki ngā tautohenga hokohoko nā te nui o ngā utu.
Ngā Āhuatanga Hoahoa mō te Whakatinanatanga Hoko
Te Tōrōnga me te Rahi o te Pōpō
Ko ngā kauta kainaha e whai mātāpuapua ana kia māmā ai te mahi. Ko ngā takotoranga kauta kainaha e rua, e toru rānei e wātea ana kia taea ai te horoi, te whakakaha, me te whakamāori i te wā kotahi—me whakaaetia e te rāwekenga hauora. Ko te rahi o ngā kauta kainaha mai i te 10 ki te 14 ōrau e āki ai ngā pōtī rahi, ā, ko te whānui me te roa o ngā kauta kainaha kia āhua noho ai ngā kaimahi.
Ngā Whakaaro Whai Tikanga
Ko ngā kauta kainaha kua whakarewetia ki te kounga pakeke ka tāwhai i ngā āhuatanga e whakamāmā ai i te whakapohinga o ngā kaimahi, ā, ka whakapai ake i te mahi ake. Ko ngā kokonga porotaka e āki ai te kāore e totohu ai ngā paraihe kai, ā, ka māmā ake te horoi. Ko ngā pito pāpaku e āki ai te wai kia rere tika, ā, ko ngā papa whakamāmā reo e iti ake ai te raru reo ki ngā taiao kai pī. Āwhina ake ēnei āhuatanga ki te mahi ake, me te noho āwhina anō hoki o ngā kaimahi.
Ngā Whakaritenga Whakauru a te Tohunga
Ngā Kōwhiringa Tūhono
Ko te āhua o te whakanoho i te pātītī o te kamupene he nui rawa te pānga ki tana whakamau ake me te tiaki. Ko ngā whakanohenga pātītī ki runga, ki raro, me ngā whakanohenga ki te kapu he whai tikanga motuhake. Ko ngā pātītī ki raro ka tūhono kauwhau ki ngā paparorohiko, e whakakaha ai i te tarutaru ki ngā tapa. Ko ngā hoahoa ki te kapu ka whakarahi i te wāhi papa me te whakamāmā i ngā tikanga horoi.
Whakauru me te Whakauru
Ko ngā punaha tautoko tika ka whakapumau i te roa o te pātītī o te kamupene. Ko ngā papa tāwhai pāpaku, ngā tautoko kapu kaha, me te punaha wai whai tikanga he mea nui. Ko te whakauru tohunga me whai kaupeka herehere, whakarite, me te hononga ki ngā punaha whakaputanga e ū ana ki ngā tikanga rongoā o te tari hauora takiwā.
Ngā Āhua Tiaki me te Roa O Te Ora
Te Huringa Tikanga Ako
Ko ngā whakapapa toa hou e whai whakapai ai i ngā rāwekenga mata kua whanakehia hei whakapai ake i te roa o te ora. Ko ēnei ka taea te whakauru i ngā rāwekenga motuhake e āki ai i te whara, e iti ai ngā tohu wai, ā, e whakapōpō tonu ai i te āhua ahakoa te whakamusage nui. E āki ana ētahi kaihanga i ngā mata antimicrobial e here ai i te tipu o ngā pātana, ka tā mai ai i ngā whakaritenga hauora.
Ngā here whakamātua me te tiaki
Ko ngā whakapapa toa kaha ki te whakamahana i te whakapai ake i te whakahaere. Ko ngā mata māmā, kāore he poro e āki ai i te whara, ā, e whakamāmā ai i ngā tikanga whakamātua i ia rā. Ko ngā whakapapa kounga e whakapōpō tonu ai i ā rātou āhua ki te whakamaioranga iti, me te whakamātua noa i ngā hua toa tika me te āhua o ngā tāpoki me ngā hononga.
Te whai i ngā tikanga here me ngā āhua haumaru
Ngā tāura here hauora
Ko ngā whakapānga tōmua me whakatutuki i ngā tikanga whakahaere hauora e whakaae ana ki te haumaru o ngā taputapu, te wehe wehe pai, me ngā kaha tiaki hauora. Ko te whakaaetanga o NSF e whakapono ana kia tutuki ngā whakaritenga hauora me te haumaru i te tāone. Ko ngā taapapa tōtika, te tiaki i te rere o runga, me ngā taputapu whakahaere wera wai e āwhina ana i te arataki kia tutuki i ngā tikanga hauora o te tāone.
Whakauru Haumaru Tūmatanui
Ko ngā taputapu haumaru he wāhanga matua o te hoahoa whakapānga tōmua. Ko ngā āhua kātata kore kē ki ngā wāhi mahi, ngā raru wai wera tōtika, me ngā teitei tōtika e heke i ngā hinganga mahi. Ko ngā taputapu atu, pērā i ngā kaiwhakarewa pāpaku tā-rua me ngā taputapu hōhonu hōhonu e whakapai ake i te haumaru i te wā e whakapai ake ana i te mahi.
Ngā Pātai e Patai Pūnoa Ana
Ki te pēhea te maha o ngā wā me whakakapi i ngā whakapānga tōmua?
Ko ngā whakapānga tōmua papai e 15-20 tau te ora mātua mā te tautoko tika. Heoi anō, kāore pea i te wā kia maha ake pea kia kitea ai ngā tohu o te whakamāmā, ngā raru wehe, i te rerekētanga o ngā tikanga hauora.
He aha te tohu inox e pai ana mō ngā kaupeka hokohoko?
Mō ngā whakamahinga kaihoko, ko te taura miriro 14 ki te 16 te tino pai. Ko te iti ake o te tau taura, ko te taumaha ake o te miriro, me te taura 14 e whakarato ana i te manawa roa atu mō te whakamahi kaha.
He tino pai ngā puna pāpaku ki raro mō ngā kīhini kaihoko?
Ko ngā puna pāpaku ki raro he kōwhiringa pai mō ngā kīhini kaihoko, e whakarato ana i te whakauru māmā ki ngā paparorohiko me te whai hauora pai ake. Heoi anō, me te tika te whakauru me te tautoko kia eke ai i te whakamahi kaihoko taumaha.
