Ngā Karaehe Kai Wharepaku Pūmanawa Nui mō ngā Rorohiko: Ngā Whakaritenga Whēwhē Tītana

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He waiwhanga kārihi wharekai ratau ko te āhuatanga matua e hiahiatia ana i ngā mahi kai whakapūmau, i hangaia hei tae atu ki ngā hiahia nui o ngā mahi kai whakaritea me ngā mahi horoi i te maha. Ko ēnei tuara whakahaere noa iho e mau ana i te whakauru tōnui o te whetūkae tahuri, e whai ake nei i te mana moeao, te pūmau ki ngā uku, me te pūmau ki ngā whiu whenua. I te ao hou, ko ngā waiwhanga kārihi ratau e mau ana i ngā kauwae roa, e whakamana ana i te whakahaere pai o ngā pōtaka nui, ngā papa, me ngā whakahuahanga kai. He mea whakatauhia ngā taurea hei whakarite i ngā wā pepeke, me ngā kōrero rerekē e whakaae ana ki ngā mahi horoi, whakawhiti, me ngā mahi whakamomori i te paunga. Ko ngā momo hura tūroa e mau ana i ngā whatu pūngao mua, ngā papa takiwa whakaroto, me ngā whakatakotoranga pūoro kaweake e whakapai ana i te huarahi mahi. Ko te hanganga e hāpai ana i te tinana e whakauru ana i ngā pākiri wai me te hunga motuhake pūoro hei hanga i te wāhi mahi pai ake. Ko ēnei waiwhanga hoki e hangaia ana i te whakapono nui ki ngā ture hauora, e mau ana i ngā konohi kowhatu me te hanganga korekore e whakatūria ana i te korenga o ngā pūreire me te whakangungu pai. Ko te whakauru waewae ka taea te whakatika pai me te whakauru urupa, ā, ko ngā rākau whakakapi wai e whakatika ana i ngā mahi whakarite.

Mōhiohanga Hou

Nā ngā kōrero whakamahi moe kai e tuku mai ana i te maha o ngā pūtake hiamoe e āheinga ana ki te mahi pai me te whakarite i ngā tikanga hauora. Ki te whakatūhia he poraka inox whero, ka noho tika te roa o te whakahaere, ā, ka mau tonu tōna rautaki ahakoa te nui o te whakamahi aianei, ka whakaiti i ngā moni whakawhiti i te wā e tū nei. Ko ngā taurea nui hei whakarite i ngā kaiwhakahoki nui me ngā hiahia ake moe kai, ka whakapai i te huarahi mahi i waenganui i ngā wā tūnga. Nā ngā rara hei whakarite i ngā tikanga whakapai, ka tae ki ngā ture hauora, ā, ka whakapaihia te mahi. Ka whakaiti i te wai whakamahi me te whakakī ai i ngā momo whakapai, ka whakawhanake i te wā mō te whakapai, ka puta ai ngā taea hoko i ngā moni. He mea hanga te hunga whakataki kīore heka, ka whakapaihia te wāhi mahi ki te whakaiti i ngā hekenga, ka taea e ia te whakapai i te wairua me te tuhinga i waenganui i ngā kaiwhakahaere pai. He hanga pai mo te tangata, ko ngā uiuinga pai mo te mahi me ngā kaiwhakataki herehere, ka whakaiti i te mate kaiwhakahaere, ka tohua te kawe wai, ka whakapaihia te wāhi pai mo te mahi. Kāore he wāhi kia paunu ai ngā pūreirei hei whakapai i ngā tikanga hauora, ka whakapaihia te whakahaere me te whakarite i ngā tūranga hauora nui. He mea hanga te kaiwhakahaere moe kai hei whakarite i ngā wāhi whakahaere atu, ka taea te whakariterite i te huarahi moe kai. Ko te whanaketanga o ngā kōrero whakamahi moe kai ka tino iti i ngā hiahia whakahaere, ka whai mana hoki ki te whakarite i ngā purengi, te urupa, me te mate whiu. Nā reira ka whakapaihia ngā rara whakataki kaihei whakarite i te kawe wai, ka whakaiti i te hētanga wai, ka whakapaihia te tiaki i ngā hokoahinga me te tiaki i te haumanu.

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Hangarau Whai Hua me te Tika i te Higiini

Hangarau Whai Hua me te Tika i te Higiini

Kei roto i te kāuta Kai whare kai te pūtahi mōhio ki ngā whakahaere herehere paihere higiene e whakatūhia ana ngā paearu hou ki te whakaaro mō te ture rite kai. Kāore he wāhi whakarērea, he pūnaha whakapae i runga i te hanganga korekore, ka noho kore ai ngā wāhi hei whakarērea mo ngā pūrearea me ngā pūtake kai, me te nui o te mahi whakamahiwhenua, ka pai ake hoki te mahi whakawhitiwhiti. Kei te whakamahia ngā kona poroiti me ngā kona porowhita hei whakahē ki te whakarērea i te wai me te kai whakarērea, ā, kei te whakamahia he mata kore inox whero hei whakahē i te whakanui i te whakapakari pūrearea. Hei tā te hanganga, kei te whakamahia ngā tohu tuatahi hei tiaki i ngā taiepa i te whakarerekē i te wai, ā, ka whakamahia hei whakahē i te whakanui i te whakapakari o ngā pūtake korokoro me te koromiko. Ko te whakatakoto matua o ngā take wai whakamutu hei whakatika i te whakarērea i te wai katoa, ka noho kore ai te wai kua taea te whakapakari i ngā pūtake microorganisms hirahira.
Ngā Mīhini Whakamahere Hōu

Ngā Mīhini Whakamahere Hōu

Kei ngā whakamahinga kai hou, ko ngā kōwhatu mea kai ka hangaia hei whakatū tonu i ētahi atu wāhanga e hīkina ai te mahi. Ko te pūtau ōrākei mua ka tukuna mai i te kōwhiri wai matangaro hei noho āwhina i te tahuri haere o ngā mate kai, ka heke i te whakamahinga i te wai me te wā mahi. Ka taea te whakarite i ngā whakahaere pūtau ki te whakatupu i ngā mahi tata ki tēnā, nō reira ka puta ake i te whakaaturanga pai o ngā rīpoata ki te horo, ki te hokiwhai, me te tirotiro i ngā wāhanga. Ko ngā kawau tuatahi ka tuku i te waehanga pai mō te tautuhinga me te whakariterite i ngā rīpoata, nā tēnei hoki ka whakatū te wai kia horo i te wā. Ko ngā taipu o te kōwhatu ka whakaae ki te whakapai i te kawe i ngā rīpoata nui, nā reira ka whakatika i te wā mahi mō ngā kaimahi i te wā e hirahira ana.
Te Whanaketanga me te Tono Moni Pūmau

Te Whanaketanga me te Tono Moni Pūmau

Kei te whai take tonu te pūnaha o ngā karaehe kai wharepaku mō te hoko i roto i ngā mahi rorohiko. Whakatūhia mai i te whēwhē tītana 14-16, e āhei ana ngā karaehe nei ki te whiuwhiu i ngā momo whakamahere whakapai nui, me ngā paewhenua iti, me ngā wehenga wera, kāore i kitea he tohu whakauki. Kia whaihua te whakatūnga hei whakarite i ngā pūkai, ngā whanake, me ngā kawe kōrero, ka mau tonu te huarahi me te āhua mō ētahi tau. Ko te whakawehenga pūoro ka whakaiti i ngā kīanga, ka whakahoki hoki i te kōrori, ka whakapakari i te wā o te whareiti i raro. Kei ngā waewae whakarite, ko te whakatūnga nui, ka whakarite haere i te whakatika, ka whakamana ai te tūranga me te tirohanga pai mō te wā o te hunga katoa. Ka mutu, ka hurihia te whakaaetanga ki te utu whakahaere iti me te whakakapi iti, ka taea te hokinga pai i te moni i whakapai.

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